Father’s Day Breakfast – Asparagus Soldiers and soft boiled eggs

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4Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 1 bunch fresh asparagus
  • 2 strips bacon (/prosciutto)
  • 2 eggs
  • sea salt (to season)
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    NutritionView More

    110Calories
    Sodium15% DV350mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium350mg15%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.