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Fat-Free Whole Wheat Bread for Bread Machines
FATFREE VEGAN KITCHEN13Ingredients
3Hours
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 7/8 cups water (or chickpea broth, aquafaba)
- 4 2/3 cups white whole wheat flour
- 4 Tbsp. vital wheat gluten
- 2 Tbsp. sugar
- 1 1/2 tsp. salt (1 tsp. if salted aquafaba is used)
- 2 1/2 tsp. rapid rise yeast (2 tsp. active dry yeast if quick cycle is not used)
- 1 2/3 cups water (or aquafaba)
- 2 2/3 cups white whole wheat flour
- 2 cups bread flour
- 1 Tbsp. vital wheat gluten
- 2 Tbsp. sugar
- 1 1/2 tsp. salt (1 tsp. if using aquafaba)
- 2 1/2 tsp. rapid rise yeast (2 tsp. active dry yeast if using regular cycle)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1800mg75% |
| Potassium1020mg29% |
| Protein48g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate226g75% |
| Dietary Fiber29g116% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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