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Description
Roasted butternut squash with no added oil is a healthy fall side dish option.
Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (medium, peeled and deseeded)
- nonstick cooking spray
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 1 dash nutmeg (optional)
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Directions
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper. Set aside.
- Chop the butternut squash into 3/4-inch cubes.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium300mg13% |
Potassium400mg11% |
Protein1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A240% |
Vitamin C40% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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