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Fast Roast Pork with Rosemary and Caramelised Apples
DELIA ONLINE12Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 pork fillets (thick British, weighing 12 oz/350 g each after trimming)
- 1 fresh rosemary (rounded tablespoon, leaves)
- 500 grams apples (Cox's, about 3 large apples, skins left on, cored and cut into 6 wedges each, or quartered if they are small)
- 2 cloves garlic (peeled and cut into thin slices)
- 1.5 oz. butter
- 1 1/2 Tbsp. cider vinegar
- 1 onion (small, peeled and finely chopped)
- 1 demerara sugar (level tablespoon)
- 225 mL cider (Waitrose Vintage English)
- 2 Tbsp. crème fraîche (half-fat)
- salt
- black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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