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Ingredients
US|METRIC
4 SERVINGS
- 6 inches whole wheat pita
- 1 oz. provolone cheese (low sodium)
- 2 oz. deli ham (low sodium)
- 1 handful arugula
- red onion (Handful sliced)
- 4 slices pineapple
- black pepper (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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