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Ingredients
US|METRIC
4 SERVINGS
- 4 steaks (Fast-fry, e.g. Strip Loin or Top Sirloin, about ¾ lb/400 g total)
- 1 tsp. Italian seasoning
- 1/2 tsp. salt (each, and pepper, divided)
- 2 Tbsp. canola oil (divided)
- 1 small onion (chopped)
- 3 cloves garlic (minced)
- 1 green pepper (or yellow, diced)
- 19 oz. petite cut tomatoes
- 3 Tbsp. chopped fresh basil (or parsley)
- 4 large eggs
- 1/2 cup crumbled feta cheese
- 4 slices sourdough bread (toasted)
- chopped fresh basil (Coarsely, or parsley, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1000mg42% |
| Potassium550mg16% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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