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Farroto with Asparagus, Peas, and Fresh Herbs
ALL DAY I EAT15Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups farro (Bob's Red Mill)
- 3 cups chicken broth (i used better than boullion low sodium)
- 1 1/2 cups water (+ 1/2 cup more if needed)
- 12 oz. asparagus (cut into 1-inch pieces, reserve at least a cup for topping)
- 4 oz. pancetta (cut into 1/4-inch pieces)
- 3 Tbsp. unsalted butter
- 1/2 white onion (chopped)
- 2 cloves garlic (crushed)
- 1 1/4 cups frozen peas (thawed)
- 2 tsp. fresh tarragon (minced)
- 3/4 cup Parmesan (grated)
- 1 Tbsp. fresh chives (minced)
- 1 tsp. grated lemon zest (plus the juice of that lemon)
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium910mg38% |
| Potassium980mg28% |
| Protein28g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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