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Farro with Red Kuri Squash and Leeks
THE DAILY MEAL12Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red kuri squash (peeled and cut into 1/4-inch cubes)
- 2 Tbsp. olive oil (divided)
- 1 tsp. brown sugar
- 2 cups vegetable broth
- 1 onion (small, or shallot, chopped)
- 1 leek (green stalks and stem removed, rinsed, and thinly sliced crosswise)
- 1/3 cup farro (pearled)
- 1/4 cup dry white wine
- 2 Tbsp. grated Parmesan cheese (freshly)
- 1 Tbsp. chopped parsley (freshly)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium720mg30% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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