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11Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro (uncooked, rinsed)
- 1/4 tsp. fine sea salt
- 1 curly green kale (big bunch, ribs removed and chopped into small, bite-sized pieces)
- 1/2 cup sliced almonds
- 1/3 cup dried cherries (roughly chopped, or cranberries)
- 4 oz. goat cheese (crumbled)
- 1/3 cup extra virgin olive oil
- 1 Tbsp. sherry vinegar (or red wine vinegar)
- 1 Tbsp. Dijon mustard
- 2 cloves garlic (pressed or minced)
- 1/4 tsp. fine sea salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium400mg17% |
| Potassium350mg10% |
| Protein17g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
SSV 5 years ago
LOVE this salad!! Made it exactly as directed and it was a huge hit with the whole family. Will definitely be making this one again!
Wes Blackburn 5 years ago
Okay salad, vinaigrette has good taste. Kale is still just “eh” to me though, even with the massaging.