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Ingredients
US|METRIC
6 SERVINGS
- 6 green bell peppers (large)
- 1 lb. lean ground turkey
- 2 cups broth (i used beef)
- 1 cup farro (pearled, italian whole grain, like wheat berries)
- 10 oz. mushrooms (whole, stems removed, finely chopped)
- 1 cup chopped tomatoes (fresh or canned)
- 1/2 onion (large, finely chopped)
- 6 cloves garlic (minced)
- 3/4 cup romano cheese (grated, or any hard cheese that you prefer)
- 1/2 tsp. dried thyme
- 1 tsp. dried oregano
- salt
- freshly ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium650mg27% |
| Potassium840mg24% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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