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Farro With Tomatoes Easy Italian One-pan Dish
ALL OUR WAY11Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 1 cup farro (— check what type it is for cooking time. I used Italian pearled farro which cooks in about 20 minutes.)
- 1 medium onion (thinly sliced)
- 3 cloves garlic (thinly sliced)
- 9 oz. grape tomatoes (halved)
- 1 1/4 tsp. kosher salt
- 1 1/2 tsp. italian seasoning (dried)
- 1/4 tsp. red pepper flakes
- 1 Tbsp. extra-virgin olive oil (extra for drizzling on top)
- 1/4 cup grated Parmesan cheese (and a little extra for sprinkling on top.)
- basil leaves (thinly cut into ribbons)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium860mg36% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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