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Ingredients
US|METRIC
6 SERVINGS
- 1 cup farro
- 1 lemon (large)
- 1/4 cup olive oil
- 1 clove garlic (minced)
- 1 1/2 tsp. salt
- 1/2 tsp. pepper
- 8 oz. salmon (cooked, flaked)
- 14 oz. artichoke hearts (quartered, drained)
- 1/2 cup sun dried tomatoes (julienned, from an oil packed jar)
- 1/2 cup fresh dill (roughly chopped)
- 2 Tbsp. capers (drained)
- 6 scallions (chopped, white and light green parts)
- 1 lemon (cut into wedges)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium840mg35% |
| Potassium710mg20% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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