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Farro Salad with Apples and Pecans
DIANNE'S VEGAN KITCHEN11Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup farro
- 2 cups vegetable stock (or water)
- 2 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. lemon juice
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1 apple (diced)
- 3 cups baby kale (loosely packed, coarsely chopped)
- 1/2 cup pecans (coarsely chopped and toasted)
- 1/4 cup dried cranberries
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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