Farro Salad

CHEZ CATEYLOU
13Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • 1 cup farro (rinsed well)
  • 1/3 cup apple cider vinegar
  • 2 teaspoons kosher salt (more as needed)
  • 2 bay leaves
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 cups arugula leaves
  • 1 cup basil leaves (torn)
  • 1 cup mint leaves
  • 1 1/2 cups cherry tomatoes (halved)
  • 1/2 cup Parmesan cheese (shaved with a vegetable peeler)
  • 1/2 cup pistachio nuts (chopped, toasted)
  • flaky sea salt (Maldon or other, for finishing)
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    NutritionView More

    300Calories
    Sodium45% DV1070mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium1070mg45%
    Potassium430mg12%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A25%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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