Farro Grain Salad

MOUNTAIN CRAVINGS
11Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 1 1/2 cups farro
  • 3 cups chicken broth
  • 1 tablespoon olive oil
  • 1 bell pepper (diced)
  • 1 shallot (diced)
  • 1 tomato (diced)
  • 1/4 cup chopped cilantro
  • 2 tablespoons light mayonnaise
  • 1 tablespoon lemon juice
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium9% DV210mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories250Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium210mg9%
    Potassium490mg14%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A10%
    Vitamin C35%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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