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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (diced)
- 2 tomatoes (large, chopped)
- 2 stalks celery (chopped)
- 1 red onion (small, diced)
- 2 cloves garlic (minced)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup fresh basil (chiffonaded)
- 1 can tomato juice (I use the spicy kind for an added kick!)
- 1/4 cup extra virgin olive oil
- 1/4 cup balsamic vinegar
- 1 red bell pepper (chopped)
- 1 lemon (juiced)
- 1 pinch sea salt
- 1 pinch ground black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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