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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups warm water (105 to 110 degrees F)
- 2 1/4 tsp. active dry yeast (1 package)
- 1 tsp. maple syrup (or organic cane sugar)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. maple syrup
- 1/3 cup chia seeds (ground)
- 1/3 cup psyllium husks (whole)
- 1 cup teff flour
- 1 cup sorghum flour
- 1/2 cup sweet rice flour
- 1/2 cup cornmeal
- 1 1/2 tsp. sea salt
- extra-virgin olive oil
- poppy seeds
- sesame seeds
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium900mg26% |
| Protein16g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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