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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 onion (large, chopped)
- 1 large garlic clove (minced)
- 3 cups grape tomatoes (chopped, or plum tomatoes, about 1-1/2 pounds)
- 2 1/4 cups corn kernels (uncooked, ~ 4 ears of corn)
- 2 cups fresh lima beans (about 10 to 11 ounces shelled or 2 pounds in pods)
- 3 Tbsp. basil chiffonade (thinly sliced fresh, style)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium810mg34% |
| Potassium1630mg47% |
| Protein30g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber15g60% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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