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Farfalle Pasta with Prawns and Orange
THE PASTA PROJECT12Ingredients
55Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams pasta (Farfalle, bow-tie, or short pasta of your choice)
- 12 prawns (large, 4 per person fresh or frozen)
- 2 oranges (organic, or untreated, unwaxed)
- 1 fennel bulb (or white onion)
- 2 garlic cloves (peeled)
- 1 handful almonds (optional)
- 1/2 glass white wine
- 4 Tbsp. extra virgin olive oil
- salt (for pasta and to taste)
- black pepper (to taste)
- 1 bunch fresh parsley (chopped)
- fresh dill (if using onion or you have no fennel greens)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium930mg27% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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