Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. coconut oil (for greasing pan)
- 2 Tbsp. shredded unsweetened coconut
- 4 eggs
- 1/2 banana (ripe)
- 1/4 cup arrowroot flour
- 1/4 cup coconut oil (melted)
- 3/4 cup full fat coconut milk
- 1 1/4 cups coconut water (pure)
- 1 cup pitted prunes
- 1/4 tsp. sea salt (Himalayan or unrefined)
- 1/2 tsp. vanilla powder (or pure vanilla extract)
- 1 Tbsp. coconut oil (melted)
- 2 Tbsp. shredded unsweetened coconut
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium180mg8% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes