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Family Sized Dinner Omelette
EVERYDAY GOURMET WITH JUSTINE SCHOFIELD9Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chorizo (finely diced)
- 1/2 bunch kale (washed well and shredded)
- 8 eggs (separated)
- 1/4 cup cream
- 1/4 cup ricotta
- 1/4 cup Parmesan (finely grated)
- 1/2 tsp. cream of tartar
- 1 pinch salt (and pepper)
- 1 Tbsp. butter
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol480mg160% |
| Sodium730mg30% |
| Potassium600mg17% |
| Protein26g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A190% |
| Vitamin C110% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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