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Liloutie R.: "Love it , it easy and the kids always ask for mor…" Read More
12Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken fillets
- 1/2 cup buttermilk
- pepper
- salt
- 1/2 tsp. paprika
- 1 cup corn flakes (crushed into fine crumbs)
- 1 cup panko bread crumbs
- pepper
- salt
- 1/3 cup mayo (low fat Hellman’s)
- 2 Tbsp. liquid honey (depending on taste)
- 2 Tbsp. Dijon mustard
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium700mg29% |
| Potassium580mg17% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Liloutie R. 7 years ago
Love it , it easy and the kids always ask for more when ever I make it ..it a good dinner pick for picky kids and a can be a healthy snack for u
Nicki M. 8 years ago
Fairly bland. Had to cook 2-3x longer than recipe called for. Needs seasoning and salt.
Seems like a decent base recipe and I'll try again, but I will add my own seasoning bland.