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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken breast
- 1 cos lettuce (baby)
- 2 rashers (short cut bacon)
- 3 eggs
- 3 slices bread (thick, preferably a couple of days old)
- 1/4 cup Parmesan cheese (– finely grated)
- 1 tsp. olive oil
- 1/2 cup mayonnaise
- 1/2 Tbsp. lemon juice
- 1/2 tsp. worcestershire sauce
- 1/4 cup grated Parmesan cheese (finely)
- 1 clove garlic (– finely crushed)
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium980mg41% |
| Potassium990mg28% |
| Protein40g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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