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13Ingredients
60Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can tuna (drained)
- 8 oz. macaroni (or other pasta)
- 4 Tbsp. butter
- 3 Tbsp. onion (finely chopped)
- 2 Tbsp. green pepper (chopped)
- 2 Tbsp. flour
- 3/4 tsp. salt
- 1/8 tsp. pepper
- 1 cup milk
- 1/2 cup frozen peas
- 1 can cream of mushroom soup
- 1 cup cheddar cheese (shredded and divided)
- 1/4 cup panko
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol75mg25% |
Sodium1020mg43% |
Potassium430mg12% |
Protein25g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A30% |
Vitamin C15% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lynsey 8 years ago
It turned out really well my mom and I loved it. We had enough for our lunches the next day!
Would recommend it to anyone!