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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (choice)
- Imagine No-Chicken Broth
- 1/4 cup tomato paste
- 2 Tbsp. curry powder (good, make sure to use one you know that you like; once I bought a different brand, because they were out of my favorite, and it was horrible! I really like Kroger brand or SmartSpice)
- 1 Tbsp. minced garlic
- 1/2 tsp. salt (or to taste)
- 1 1/2 cups sweet potato squash (roasted, mashed)
- 1 onion (large, diced)
- 4 bell peppers (diced)
- 1 bag broccoli florets (about 340-425 grams)
- 1 bag green beans (about 8 oz)
- beans (optional, for protein)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium510mg21% |
| Potassium1010mg29% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C340% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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