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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. Rice-A-Roni (long grain wild rice)
- 1 1/4 cups water
- 1 chicken bullion cube
- 1/2 cup celery (chopped)
- 1/2 cup carrots (chopped)
- 1/2 onion (chopped)
- 1/4 cup butter
- 1/4 cup flour
- 1 cup heavy cream
- 3 cups chicken broth
- 6 chicken tenders (or 3 breasts)
- 3 Tbsp. olive oil
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium810mg34% |
| Potassium1600mg46% |
| Protein81g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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