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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. whole wheat pasta (dried)
- 1 butternut squash (medium, peeled, seeded and diced, about 1-1/2 lbs.)
- 2 3/4 cups 2% milk (divided)
- 1/4 cup all purpose flour
- 8 oz. smoked gouda (shredded)
- 2 yellow onions (medium, diced)
- 1/2 tsp. bacon fat
- 1/2 tsp. ground nutmeg
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 1/2 cup bread crumbs
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium860mg36% |
| Potassium880mg25% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A250% |
| Vitamin C50% |
| Calcium70% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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