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Fall Quinoa Salad with Brussels Sprouts
THE YELLOW TABLE13Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 delicata squash (large, or 2 small ones)
- 2 1/2 cups Brussels sprouts (halved or quartered)
- 1 small red onion (thinly sliced into half moons)
- 7 Tbsp. extra virgin olive oil
- sea salt
- freshly ground pepper
- 1 cup quinoa (tricolor, white, or red)
- 1 lemon
- 1/4 cup fresh mint leaves (chopped)
- 1/4 cup fresh parsley leaves (chopped)
- 1/2 cup Greek feta (crumbled, the block kind)
- 1/4 cup toasted pine nuts (optional)
- 1/2 cup pomegranate seeds
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium350mg15% |
| Potassium1160mg33% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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