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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (diced)
- 1 clove garlic (minced)
- 1 lb. ground beef
- 1 1/2 tsp. salt
- 3/4 tsp. black pepper
- 12 oz. beer (such as Budweiser or Pumpkin beer)
- 15 oz. pumpkin puree
- 15 oz. black beans (drained and rinsed)
- 15 oz. small white beans (drained and rinsed)
- 1 1/2 cups tomato sauce
- 2 tsp. paprika
- 2 tsp. chili powder
- 1 tsp. cumin
- 1/4 tsp. cayenne
- sour cream
- jalapenos (thin sliced)
- cheddar cheese
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium1380mg57% |
| Potassium1760mg50% |
| Protein38g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber27g108% |
| Sugars12g |
| Vitamin A250% |
| Vitamin C25% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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