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Fall Pumpkin Chia Bowls {Gluten-Free, Vegan}
AVOCADO PESTO9Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 date (pit removed)
- 1 fig
- 1/4 cup chia seeds
- 1/3 cup pumpkin puree
- 1 cup coconut milk
- 3/4 tsp. canela
- 1/8 tsp. nutmeg
- 1 Tbsp. maple syrup
- 1/2 cup walnuts (chopped for serving)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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