Fall Harvest Spinach Salad Recipe | Yummly

Fall Harvest Spinach Salad

EATING BIRDFOOD(10)
nadwoods: "Love the salad. It’s filling and the dressing is…" Read More
13Ingredients
50Minutes
290Calories
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Ingredients

US|METRIC
  • 4 cups baby spinach (fresh, chopped)
  • 1 1/2 cups cooked quinoa (cooked according to package directions)
  • 3/4 cup butternut squash (chopped)
  • 1 apple (medium, peeled and chopped)
  • 1/3 cup pepitas (pumpkin seeds or pecans)
  • 3 tablespoons dried cranberries
  • 2 tablespoons Tahini
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons low sodium tamari (or aminos)
  • 4 tablespoons nutritional yeast
  • 2 teaspoons minced garlic (2 cloves of garlic)
  • 2 teaspoons maple syrup
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    NutritionView More

    290Calories
    Sodium2% DV45mg
    Fat17% DV11g
    Protein25% DV13g
    Carbs13% DV38g
    Fiber36% DV9g
    Calories290Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium690mg20%
    Protein13g25%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A110%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    nadwoods 5 months ago
    Love the salad. It’s filling and the dressing is just amazing
    Anna Malcolm 10 months ago
    Dressing tasted a little funky
    Sprague a year ago
    My husband loved it. It was a lot of work I thought but very delicious. Will probably make it again.
    Nichole Rae 2 years ago
    This salad was easy and so tasted so good! This one I will make again! Yum!
    Michael Savage 2 years ago
    Robust flavor from the dressing and the salad pairs up perfectly. will make this again for sure.
    Dragana 2 years ago
    Did not turn the way I expected. Little disappointed
    Austin S. 2 years ago
    Love it!! Very filling salad... I added some roasted chicken. Making it for the second time this week
    Suen 2 years ago
    easy to make & delicious!!
    Carrie A. 2 years ago
    Loved the flavor combinations!!!
    Captain 2 years ago
    A good hearty salad with lots of stuff but quick and easy to make...if you plan ahead

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