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Ingredients
US|METRIC
4 SERVINGS
- 2 cups farro
- 2 cups apple cider (or apple juice)
- 4 bay leaves
- 1 butternut squash (medium)
- 1/2 lb. Brussels sprouts
- 2 Tbsp. extra virgin olive oil
- 1/2 cup sliced almonds
- 1/2 cup dried cranberries
- 2 Honeycrisp apples (seeded and diced)
- 1/4 cup chopped parsley
- kosher salt
- freshly ground black pepper
- 3 Tbsp. apple cider vinegar
- 1 lemon
- 1/2 shallot (minced)
- 1 Tbsp. Dijon mustard
- 3/4 cup extra virgin olive oil
- kosher salt
- freshly ground black pepper
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1340mg38% |
| Protein17g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber21g84% |
| Sugars31g |
| Vitamin A260% |
| Vitamin C180% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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