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Fall Chunky Beef Roasted Bell Pepper Stew
PALEO LEAP14Ingredients
60Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef (lean chuck, cubed)
- cooking fat (cooking)
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 1/4 cup red wine
- 2 stalks celery (sliced)
- 4 carrots (sliced)
- 2 potatoes (sweet or russet, peeled and diced)
- 1 bay leaf
- 2 sprigs fresh thyme
- 2 1/2 cups beef stock (or chicken stock)
- 1 bell pepper (roasted, diced)
- sea salt
- freshly ground black pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat1.5g |
| Cholesterol130mg43% |
| Sodium700mg29% |
| Potassium1550mg44% |
| Protein39g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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