Fall Chunky Beef Roasted Bell Pepper Stew

PALEO LEAP
14Ingredients
60Minutes
520Calories

Ingredients

US|METRIC
  • 1 1/2 pounds beef (lean chuck, cubed)
  • cooking fat
  • 1 onion (chopped)
  • 2 garlic cloves (minced)
  • 1/4 cup red wine
  • 2 stalks celery (sliced)
  • 4 carrots (sliced)
  • 2 potatoes (sweet or russet, peeled and diced)
  • 1 bay leaf
  • 2 sprigs fresh thyme
  • 2 1/2 cups beef stock
  • 1 bell pepper (roasted, diced)
  • sea salt
  • freshly ground black pepper
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    NutritionView More

    520Calories
    Sodium28% DV660mg
    Fat40% DV26g
    Protein76% DV39g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories520Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium660mg28%
    Potassium1550mg44%
    Protein39g76%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A210%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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