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Falafels with Tahini Sauce
COLLECTING MEMORIES US21Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried chickpeas (soaked overnight)
- 1 onion (small)
- 4 cloves garlic
- 3 Tbsp. fresh parsley
- 1 tsp. cumin
- 1 tsp. salt
- 1 Tbsp. flour
- 1 pinch black pepper
- oil (for frying)
- 100 grams sesame seeds (lightly toasted)
- 1 Tbsp. oil
- sauce (Tahini)
- tahini paste (recipe above)
- 1 clove garlic (minced)
- 1/2 tsp. honey
- 3 Tbsp. lemon juice
- 4 Tbsp. water
- 1 tsp. salt
- lettuce (chopped)
- tomato (sliced)
- onion (sliced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1340mg56% |
| Potassium870mg25% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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