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Falafel, Beetroot and Goats Cheese Wrap
TINNED TOMATOES9Ingredients
5Minutes
500Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 flour tortilla (large)
- 3 Tbsp. hummus (rocket, or other hummus)
- 1 handful salad leaves (mixed)
- 3 slices cucumber
- 3 baby beets (pickled, halved)
- 2 Tbsp. chickpeas
- 3 falafel (halved)
- 1 slice goats cheese (crumbled)
- 1 Tbsp. marmalade
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium760mg22% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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