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Ingredients
US|METRIC
5 SERVINGS
- 2 cloves garlic (finely chopped and mashed into a paste with a little salt)
- 1/2 cup Tahini
- 1/4 cup flat leaf parsley (finely chopped)
- 2 Tbsp. fresh lemon juice
- kosher salt (to taste)
- 1/2 lb. dried chickpeas
- 1 cup flat leaf parsley (roughly chopped)
- 1 tsp. flour
- 3/4 tsp. ground coriander
- 3/4 tsp. ground cumin
- 3 cloves garlic (smashed)
- 1 small onion (roughly chopped)
- cayenne pepper (to taste)
- 1 1/2 tsp. baking soda (mixed with 1 tbsp. water)
- kosher salt (to taste)
- canola oil (for frying)
- pita (Warm, for serving)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium670mg19% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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