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Ingredients
US|METRIC
4 SERVINGS
- 225 grams dried chickpeas (soaked overnight in water)
- 1 Tbsp. Tahini
- 1 tsp. salt
- 1 tsp. baking powder
- 1 tsp. cumin seeds
- 1 tsp. ground coriander
- 1/2 tsp. cayenne pepper
- 1 garlic clove (crushed)
- 100 grams watercress (roughly chopped)
- 1/2 lemon
- 2 Tbsp. rapeseed oil (for frying)
- 100 grams watercress
- 150 grams Greek-style yogurt
- 4 pitta bread (wholemeal)
- 1 clove garlic (crushed)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1100mg46% |
| Potassium880mg25% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber16g64% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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