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Ingredients
US|METRIC
4 SERVINGS
- 200 grams dried chickpeas (soaked in cold water overnight)
- 1/2 onion (large, finely grated)
- 1 tsp. salt
- 1/2 tsp. paprika
- 1/4 tsp. sweet paprika
- 3 garlic cloves (finely grated)
- 1/2 tsp. ground cumin
- 1 egg
- 5 tsp. plain flour
- vegetable oil (for deep- frying)
- 1 capsicum (green, finely grated)
- 260 grams Greek yoghurt (thick strained)
- salt
- freshly ground black pepper
- 1/2 bunch parsley (finely chopped)
- 1/2 red onion (finely sliced)
- pomegranate molasses (Drizzle of)
- 1 Tbsp. horseradish (shredded, soaked in red wine vinegar)
- bread (Lebanese, with za’atar, to serve)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium950mg40% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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