Falafel Waffle Recipe | Yummly

Falafel Waffle

AN UNREFINED VEGAN
22Ingredients
75Minutes
330Calories

Ingredients

US|METRIC
  • 30 ounces chickpeas (] cans, drained and rinsed)
  • 1/4 cup fresh parsley (chopped)
  • 1 onion (small, minced)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon cumin powder (ground)
  • ground black pepper
  • salt
  • 1 1/2 teaspoons all purpose flour
  • 1 teaspoon baking soda
  • 15 ounces chickpeas (] can, drained and rinsed)
  • 1/2 lemon
  • 1/4 cup tahini
  • 1/4 cup olive oil
  • 2 cloves garlic
  • 1 pinch salt
  • 1 cucumber (medium-size, diced)
  • 1 large tomato (diced)
  • 1/2 lemon
  • 1 tablespoon olive oil
  • ground black pepper
  • salt
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    NutritionView More

    330Calories
    Sodium37% DV880mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs15% DV45g
    Fiber36% DV9g
    Calories330Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium880mg37%
    Potassium480mg14%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A10%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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