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Julie Dawn Reid: "Amazing! Loved this. It took a little while to ma…" Read More
26Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. warm water
- 2 Tbsp. Tahini
- 4 tsp. lemon juice (freshly squeezed)
- 1 tsp. honey
- 1/2 tsp. ground cumin
- 1 clove garlic (minced)
- 2 eggplants (about 12 oz each)
- 3/4 tsp. kosher salt (divided)
- 1 small onion (chopped)
- 1/4 cup fresh breadcrumbs
- 1/4 cup flat leaf parsley (chopped)
- 1 Tbsp. Tahini
- 2 tsp. olive oil
- 1 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. cayenne pepper
- 2 large eggs
- 2 cloves garlic (minced)
- 1 3/4 cups chickpeas
- 1 cup tomato (chopped seeded, I used kumatos)
- 1/2 cup cucumber (chopped seeded)
- 1/2 red onion (vertically sliced thinly)
- 1/2 cup flat leaf parsley (coarsely chopped)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. olive oil
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium770mg32% |
| Potassium1070mg31% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Julie Dawn Reid 5 years ago
Amazing! Loved this. It took a little while to make but it was totally worth it.
Hunskjær 7 years ago
this was really good! I will deff. use the falafel recipy in its own as well! really goos falafel recipy! yum!