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Falafel Naan Wraps with Golden Rice and Special Sauce.
HALF BAKED HARVEST24Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. salted butter
- 1/2 tsp. ground turmeric
- 1 pinch crushed red pepper flakes
- 1 cup long-grain white rice
- 1 cup veggies (chopped, such as carrots, cauliflower, or broccoli)
- 16 oz. chickpeas (drained + rinsed)
- 1/2 cup all-purpose flour (Use a gluten free flour, if needed)
- 1/4 cup sesame seeds
- 2 cloves garlic (grated)
- 1 tsp. ground cumin
- 1/4 cup fresh cilantro (parsley, or oregano)
- kosher salt
- black pepper
- canola oil (or vegetable oil, for frying)
- 6 naan (fresh, or pitas, warmed)
- shredded lettuce (for serving)
- cucumber (for serving)
- harissa sauce (for serving)
- 1/2 cup plain greek yogurt
- 2 tsp. honey
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. lemon juice
- 1/4 cup fresh parsley (chopped)
- 1 clove garlic (grated, use 2 if you love garlic)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium720mg30% |
| Potassium440mg13% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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