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Ingredients
US|METRIC
8 SERVINGS
- 1/2 Tbsp. olive oil
- 14 oz. pepper (Recipe Ready Bird's Eye Tri-Color, and Onion Blend, found in the frozen veggie section)
- 1 cup frozen corn
- 2 tsp. cumin
- 1 tsp. garlic powder
- 1 tsp. salt
- 1/4 tsp. pepper
- 15 oz. black beans (drained and rinsed)
- 8 oz. diced chicken (cooked)
- 1 tsp. cornstarch
- 8 tortilla bowls (click here, or see the link in NOTES for the recipe)
- 1 cup mexican blend cheese (shredded)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium810mg34% |
| Potassium960mg27% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber19g76% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium40% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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