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Fabulous Zoodles and Chicken Sausages Alla Vodka Sauce
SKINNY KITCHEN13Ingredients
60Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. garlic (minced)
- 1 cup onions (diced)
- 1/8 tsp. red pepper flakes
- 24 oz. pasta sauce (such as Classico tomato basil)
- 14 oz. diced tomatoes
- 1/3 cup vodka
- 1/2 tsp. dried Italian seasoning
- black pepper (to taste)
- 2/3 cup reduced fat milk
- 4 chicken sausages (cooked, diced, I like Trader Joe’s, see shopping tips below)
- 2 lb. zucchini (to make 8 cups zoodles, see prep tips below)
- 4 tsp. Parmesan cheese (grated, optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1930mg80% |
| Potassium1700mg49% |
| Protein31g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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