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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup coconut flour
- 1/4 cup corn starch
- 1 Tbsp. granulated garlic
- 1 Tbsp. ground paprika
- 1 Tbsp. flax seed meal
- 1 Tbsp. dried parsley
- 1 1/2 tsp. baking powder
- 1 1/2 tsp. white sugar
- 1 1/2 tsp. onion powder
- salt and ground black pepper (to taste)
- 2 1/2 lb. center cut pork chops (bone-in)
- 2 Tbsp. coconut oil (or as needed)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium230mg10% |
| Potassium810mg23% |
| Protein43g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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