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FUSION ONE pot chicken
TABITHA'S GLUTEN-FREE DISHES9Ingredients
65Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 236 mL water
- 3 Tbsp. soy sauce (glute-free)
- 2 ginger (x tablespoons of grated)
- 3 garlic (x tablespoons of grated)
- 2 chicken legs (x free range, ideally organic)
- 2 shallots (pealed and cut into two pieces)
- 1 pak choi (ideally organic, washed and leaves separated)
- 150 grams frozen peas (ideally organic)
- 4 spring onions (cut across in to 1cm pieces)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium780mg33% |
| Potassium670mg19% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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