FRUIT & NUT CHOCOLATE

H&S MAGAZINE
11Ingredients
30Minutes
1470Calories

Ingredients

US|METRIC
  • 2 blocks compound chocolate (milk or dark)
  • 1 handful nuts (your choice, roughly chopped)
  • 1 handful raisins (roughly chopped)
  • 2 tablespoons honey
  • 1 tablespoon desiccated coconut
  • 2 blocks compound chocolate (milk or dark)
  • 1 Orange (peeled, deseeded & cut into small pieces)
  • 3 tablespoons sugar
  • 1 handful almonds (roughly chopped)
  • 1 tablespoon desiccated coconut
  • 1 tablespoon zest of orange
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    NutritionView More

    1470Calories
    Sodium1% DV35mg
    Fat122% DV79g
    Protein71% DV36g
    Carbs60% DV180g
    Fiber120% DV30g
    Calories1470Calories from Fat710
    % DAILY VALUE
    Total Fat79g122%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium1880mg54%
    Protein36g71%
    Calories from Fat710
    % DAILY VALUE
    Total Carbohydrate180g60%
    Dietary Fiber30g120%
    Sugars113g226%
    Vitamin A10%
    Vitamin C230%
    Calcium50%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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