FRONTIER BREAD

LILIAN'S CUPBOARD
14Ingredients
70Minutes
660Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1/4 cup yellow cornmeal
  • 1 tablespoon dry yeast (fast-acting)
  • 1 teaspoon baking powder
  • 1/4 cup buttermilk
  • 1 teaspoon salt
  • 3/4 cup water (130 degrees F)
  • 2 tablespoons canola oil
  • 3 tablespoons honey
  • 1 egg (plus one egg yolk, room temperature, reserve egg white for topping)
  • 3 cups all purpose flour (divided)
  • 1 tablespoon cornmeal (for sprinkling in pan)
  • egg white (Reserved, mixed with 1 tsp. water)
  • 1 1/2 tablespoons sesame seeds
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    NutritionView More

    660Calories
    Sodium33% DV780mg
    Fat18% DV12g
    Protein37% DV19g
    Carbs40% DV119g
    Fiber32% DV8g
    Calories660Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium780mg33%
    Potassium360mg10%
    Protein19g37%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate119g40%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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