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Ingredients
US|METRIC
4 SERVINGS
- 750 grams minced pork
- 1 onion (Large, grated on a cheese grater)
- 4 1/2 flour (level tbsp)
- 4 1/2 porridge oats (level tbsp)
- 60 mL milk
- 1 1/2 egg whites
- 1 1/2 tsp. salt
- 1 tsp. pepper
- 2 Tbsp. oil (for frying)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1010mg42% |
| Potassium800mg23% |
| Protein44g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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