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Ingredients
US|METRIC
6 SERVINGS
- 1 leek (medium to large, about 9 ounces after the green top is removed)
- 1 cup lard (light olive oil, or high heat cooking fat)
- salt
- pepper
- 1 beef rib eye steak (2-inches thick, allow about 6 ounces per person.)
- 1 Tbsp. light olive oil (not extra-virgin, which will burn)
- Herbs de Provence
- steak rub
- salt
- freshly ground pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium560mg23% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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