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FRIED GREEN TOMATOES AND FRIED OKRA
THE SOUTHERN LADY COOKS7Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 green tomatoes
- 1/2 cup all purpose flour (or 1/2 cup cornmeal)
- 2 eggs
- salt
- pepper
- 1 dash garlic powder
- 3/4 cup cooking oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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